Keeping a Gym Cycle, Exercise Cycle, Air Bike or Spin Bike at home in India is a great idea. This exercise cycle helps to keep you fit and healthy and is one of the best options to lose weight fast. You can also use it at your convenience, whenever you like.
Nowadays, exercise cycles or spin bikes are very common and affordable for an average person to use and maintain. There are many manufacturing companies making this cycle by the name gym cycle, exercise cycle, spin bike, air bike, fitness cycle and so on.
A stationary bicycle is also known as the gym cycle, exercise cycle, aero fit cycle, fitness cycle, air bike, spin bike, or exercycle. It is a machine used as exercise equipment. It includes a saddle, pedals, and some form of handlebars arranged as on a bicycle.
A stationary bicycle is usually a special-purpose exercise machine, in other words assembling a bicycle without wheels. It is practically possible to adapt a normal bicycle as a stationary exercise cycle by inserting it on bicycle rollers or a trainer. Rollers and trainers are usually employed by racing cyclists to heat up before running or to practice on their own machines inside the home.
Some models of gym cycle feature handlebars that are attached to the pedals in order that the upper body can be exercised along with the lower body. Most exercise bikes give a mechanism for applying resistance to the pedals that increases the intensity of the exercise. Resistance mechanisms have magnets, fans, and friction mechanisms. Some models enable the user to pedal backward to exercise antagonist muscles that are not exercised in forward pedaling. Exercise bicycles are usually manufactured using a crankshaft and bottom bracket, which rotates a flywheel by means of a belt or chain. The bearings on these moving parts wear and tear with use and need replacement.
Specialized indoor bicycles manufactured using a heavy flywheel at the front are used in the indoor cycling exercises called spinning.
Various kinds of indoor mini-cycles (also referred to as exercise peddlers) have conjointly developed as moveable, cheap alternatives to older stationary bicycles. They are helpful once exercisers are unable to access their stationary bicycles from their homes or nearby gyms once travels or at work. This is the best-suited cycle for the gym.
Gym Cycle Benefits and Uses:
Exercise bikes are a device used for exercise, to maintain general fitness, for weight loss, and for practicing for cycle events. The exercise bike has long been used for physiotherapy as a result of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement engaged in operating a fitness cycle does not place abundant stress on joints and does not involve sporadic motions that some other fitness devices may be required. But, like typical biking, extended use of a stationary bike may result in decreased sexual performance.
Stationary bikes are also used for physical checking, i.e. as ergometers to measure power. Practically this can be done by imposing an explicit level of resistance automatically and/or measuring this. It provides an honest overview. Trendy ergometers and even several sellers exercise bikes are fitted with electronic sensors and displays.
Ergometers, like CEVIS (Cycle Ergometer with Vibration Isolation and Stabilization System), are utilized in space (e.g. within the ISS) to counter cardiovascular deconditioning within the microgravity environment.
Mini-cycles provide exercisers low-intensity physical activities that help "burn calories, helps moderate blood glucose levels, facilitate combat cholesterin, provides toning, keeps joints mobile through light use and improves general circulation." These are often employed by people for rehabilitation purposes after suffering from physical injuries.
These bikes or cycles come with different designs, styles, colors, and price ranges, whichever fits in your budget.
This post reveals the best deals, features, and prices of the best gym cycle, exercise cycle in India that you can buy.
Top 5 Exercise Cycle in India 2020:
Key Features Fitkit Steel Airbike
- Free installation and service all across India.
- Warranty: 6 Months warranty against manufacturing defects.
- Unique fan wheel design with 3 kgs flywheel allows for air to act as resistance to ensure an effective workout
- 5 functions display - Tracks time, speed, distance covered, calories burned and scan
- Height adjustable seat and a comfortable saddle. User-friendly pedals with a foot lock to avoid slippage
- Resistance adjustable knob to increase or decrease the intensity of the workout while pedaling
- Anti-slip wide base for better stability
- Sleek body frame, occupies minimal space and is easy to move as bike weighs less than 20 kgs
- Non-Motorized Cycle made of steel for domestic use. Maximum user weight 100 kgs
- In-Box Contents: 1 x Exercise Bike with Instruction Manual and Warranty Card
Key Features Endless Imported Exercise Bike
- Material: Steel, Mechanism: belt system
- Handles: Foam grip handles for easy and soft grip
- Pedals: Non-skid pedals with adjustable foot straps for better foot grip
- Heavy-duty construction, Adjustable Seat Height
- Design: Sturdy Design Allows for Greater Stability and Long Life
- Max user weight: 80 kg (Approx.)
- Note: Buyer Has To Assemble Himself (Assembly Manual Inside Packaging)
- Material: Steel
- In-Box Contents: 1 Exercise Bike with a user manual
- FULL-BODY WORKOUT The Air Exercise Bike is a stationary Cycle that also gives a full-body workout supporting 100 kg. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal
- EASY INTERFACE This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise
- ERGONOMIC SEATING The Exercise Fitness Bike is ergonomically made for seating with large adjustable seat cushions. Its handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out
- BELT DRIVE RESISTANCE - Belt requires restricted maintenance, improves pedaling technique, permits less momentum-based recovery, makes the rider work efficiently and operates quietly
- EASY INSTALLATION and SUPPORT SERVICE. We are quite sure that you will be super-impressed with DURABILITY, PORTABILITY of our Exercise Cycle
Key Features Powermax Fitness Exercise Cycle
- Maximum User Weight: 100 kg | Warranty: 1 year | This exercise bike has 3 kg flywheel and its design allows air to act as resistance to provide an effective workout at home
- Digital meter tracks time, speed, distance, and calories. Scan mode continuously toggles time, speed, distance and calories reading for easy monitoring of all metrics while working out
- Hybrid Bike: Moving handlebars while pedaling for a full (upper and lower) body workout burning more calories in less time. Note: The handles can also be adjusted to remain fixed.
- Tension controller knob allows adjustment of resistance level thus offering different levels of workout intensity
- The seat of this gym cycle is comfortable and its height can be adjusted. The backrest provides support to back while working out. The foot pedals have a lock to avoid slipping of the foot. This stationary bike has an anti-slip wide base for better stability
Key Features Lifeline Air Bike
- Lifeline Air Bike: portable, non-motorized exercise cycle machine for home use.
- Electronic meter displays time, distance, calories burned, speed and scan.
- Manual tension knob for strength adjustment. Ergonomic adjustable-reach arms with padded grips.
- Steel frame construction. Easy to adjust the seat and handle position. Note: For Lifeline Air Bike handles moves backward and forward during the exercise.
- Installation Note: Customers have to install and assemble the product themselves. No installation service is provided by Brand.